on order from publisher
Please note: Pre-order and on order items will ship as soon as they arrive in store.
Pages:
192
Published:
May 2025
Format
Toy
Publisher
Dorling Kindersley Publishing, Incorporated
ISBN:
9780241726051
Make every step count
From mastering your technique and setting your pace to walking in different climates and terrains, this practical guide has everything you need to transform your health and fitness. Get moving with step-by-step introductions to new ways to walk and do it right with science-backed training programmes for all levels.
From mastering your technique and setting your pace to walking in different climates and terrains, this practical guide has everything you need to transform your health and fitness. Get moving with step-by-step introductions to new ways to walk and do it right with science-backed training programmes for all levels.
- Boost your mental health
- Lengthen your life
- Improve mobility & flexibility
- Reduce your risk of disease
$45.00
