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Small Talk

10 Negative Beliefs That Hold People with ADHD Back, and How We Can Help

by Richard Pink & Roxanne Pink

'A (self) love letter to those whose brains are beautifully and uniquely different' Riyadh Khalaf | 'Books like this are so important' Rach Idowu

When 'ADHD wife' Rox and neurotypical husband Rich asked their community of 2.5 million what the biggest ADHD struggle is, the thousands of replies changed everything. As they learned, the real enemy isn't productivity or focus, but the toxic ADHD core beliefs we've internalised.

With candour and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From 'I am lazy' to 'Everybody hates me' and 'I quit everything I start', Small Talk will empower ADHDers and those who love them to navigate life with compassion, humour and hope. Whether you were diagnosed early or are new to the neurospicy community, Small Talk will change your relationship with yourself and others. It will help you to stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.

Learn how to:

  • Identify your limiting ADHD beliefs
  • Break free from neurotypical standards
  • Support and understand your ADHDers
  • Adopt a self-kindness mindset
  • Communicate your needs & boundaries
  • Celebrate the joys of ADHD

________________________________
Praise for Dirty Laundry:

'A godsend!' Davina McCall
'Essential for ADHDers and all who love them' 5* reader review
'Life-changing' 5* reader review
'It's not just me! Blew my mind, validated my life' 5* reader review
Soul-soothing for anyone in an ADHD relationship' 5* reader review

READ MORE
NON FICTION
MENTAL HEALTH
HEALTH & WELLBEING

AUCK IN STOCK

WGTN OUT OF STOCK

Pages:

224

Published:

21 May 2024

Format

Paperback

Publisher

Penguin Random House

Imprint

Square Peg

ISBN:

9781529915426



'A (self) love letter to those whose brains are beautifully and uniquely different' Riyadh Khalaf | 'Books like this are so important' Rach Idowu

When 'ADHD wife' Rox and neurotypical husband Rich asked their community of 2.5 million what the biggest ADHD struggle is, the thousands of replies changed everything. As they learned, the real enemy isn't productivity or focus, but the toxic ADHD core beliefs we've internalised.

With candour and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From 'I am lazy' to 'Everybody hates me' and 'I quit everything I start', Small Talk will empower ADHDers and those who love them to navigate life with compassion, humour and hope. Whether you were diagnosed early or are new to the neurospicy community, Small Talk will change your relationship with yourself and others. It will help you to stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.

Learn how to:

  • Identify your limiting ADHD beliefs
  • Break free from neurotypical standards
  • Support and understand your ADHDers
  • Adopt a self-kindness mindset
  • Communicate your needs & boundaries
  • Celebrate the joys of ADHD

________________________________
Praise for Dirty Laundry:



'A godsend!' Davina McCall



'Essential for ADHDers and all who love them' 5* reader review



'Life-changing' 5* reader review



'It's not just me! Blew my mind, validated my life' 5* reader review

Soul-soothing for anyone in an ADHD relationship' 5* reader review

$40.00