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Metabolic Freedom

A 30-Day Guide to Restore Your Metabolism, Heal Hormones and Burn Fat

by Ben Azadi

Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom.

With Metabolic Freedom, readers will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism, including-

the power of keto fasting
improved sleep
cutting edge bio-hacks
mindset shifts
smart exercise routines
specific food swaps
and more.

This book will also explore the way hormones impact these processes as they impact male and female bodies differently.

Most importantly, all of these tools are combined at the end of the book for the user to start implementing a clear roadmap to achieve Metabolic Freedom within 30 days by customizing their own plan.
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NON FICTION
DIET & NUTRITION
HEALTH & WELLBEING

pre-order available

Please note: Pre-order and on order items will ship as soon as they arrive in store.

Published:

May 2025

Format

Paperback

Publisher

Hay House, Incorporated

ISBN:

9781401997946

Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom.

With Metabolic Freedom, readers will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism, including-

the power of keto fasting
improved sleep
cutting edge bio-hacks
mindset shifts
smart exercise routines
specific food swaps
and more.

This book will also explore the way hormones impact these processes as they impact male and female bodies differently.

Most importantly, all of these tools are combined at the end of the book for the user to start implementing a clear roadmap to achieve Metabolic Freedom within 30 days by customizing their own plan.
$45.00