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How To Walk

by Thich Nhat Hanh

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
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NON FICTION
SPIRITUALITY & RELIGION

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Pages:

128

Published:

19 Sept 2016

Format

Paperback

Publisher

Penguin Random House

Imprint

Rider

ISBN:

9781846045165

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.
$16.00