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Rituals For Every Day

by Nadia Narain & Katia Narain Phillips

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'Sumptuous yet useful . . . soothing but never saccharine.' Alexandra Heminsley, author of RUNNING LIKE A GIRL, Grazia
We all feel that desire for a calmer, more spacious way of living, but we're often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. In Rituals for Every Day they share their easy-to-follow advice, step by step.

Let rituals bring you back to yourself.

'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.' Sunday Times
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NON FICTION
SELF HELP
HEALTH & WELLBEING
SPIRITUALITY & RELIGION

AUCK OUT OF STOCK

WGTN IN STOCK

Pages:

192

Published:

22 Jan 2019

Format

Hardback

Publisher

Penguin Random House

Imprint

Hutchinson

ISBN:

9781786331571

____________________________



'Sumptuous yet useful . . . soothing but never saccharine.' Alexandra Heminsley, author of RUNNING LIKE A GIRL, Grazia

We all feel that desire for a calmer, more spacious way of living, but we're often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. In Rituals for Every Day they share their easy-to-follow advice, step by step.

Let rituals bring you back to yourself.

'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.' Sunday Times
$40.00