ISBN: 9780593235812 Title: Hormone Healing Cookbook 80+ Recipes to Balance Hormones & Treat Fatigue, Brain Fog, Insomnia, & More Author: CHRISTIANSON ALAN
If you're struggling with symptoms of hormone imbalance like weight gain, fatigue, hot flashes, brain fog, or insomnia, it's easy to feel like there's nothing you can do about it. But with the right foods, you can regulate your hormones to start feeling better in as little as two weeks. The Hormone Healing Cookbook is full of information, recipes, and meal plans that will alleviate your symptoms, boost your metabolism, and return your body to a state of balance. Inside you'll find delicious, quick, and nourishing meals like Paprika Chicken with Brussels Sprouts, Crispy Meshed Potatoes, Shrimp and Spicy Rice Noodles, Rosemary Cauliflower Creamed Soup, and Peach Walnut Cobbler-all formulated with ingredients chosen for their specific effects and targeted toward the most common complaints of hormone imbalance. With Dr. Christianson's advice, you can heal your symptoms and reclaim your health.
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